Century BOB XL Freestanding Punch Bag
Century BOB XL Freestanding Punch Bag
Meet the Century BOB XL Freestanding Punch Bag—a powerful training partner built to take your combat skills to the next level. Whether you're into MMA, kickboxing, or self-defense, this lifelike dummy makes every session feel more real and more effective.
Realistic Feel
BOB’s flesh-like upper body isn’t just for looks—it’s designed to give you the feel of training with a real opponent. You can sharpen your aim, practice combos, or work on self-defense moves with realistic impact and feedback.
Use It Your Way
You can train with or without gloves—BOB can handle both. That means you can switch up your routine anytime, whether you want to go bare-knuckle for accuracy or use gloves for power drills. It’s flexible to match your style.
Easy to Move
Need to change up your workout space? No problem. The round base lets you roll BOB from one corner to another with ease. And when filled, it stays in place—even during heavy hits. It weighs around 270 lbs when fully filled with water or sand.
Adjustable Height
No matter your size or fighting style, BOB adjusts to fit you. With height settings from 60" to 78", he’s great for solo practice, family training, or full gym use.
Features
- Realistic human-shaped design
- Adjustable height (60"–78")
- Stable 270 lb base when filled
- Use with or without gloves
- Easy to roll and move
- Durable and long-lasting
Original: $1,013.82
-65%$1,013.82
$354.84





Description
Century BOB XL Freestanding Punch Bag
Meet the Century BOB XL Freestanding Punch Bag—a powerful training partner built to take your combat skills to the next level. Whether you're into MMA, kickboxing, or self-defense, this lifelike dummy makes every session feel more real and more effective.
Realistic Feel
BOB’s flesh-like upper body isn’t just for looks—it’s designed to give you the feel of training with a real opponent. You can sharpen your aim, practice combos, or work on self-defense moves with realistic impact and feedback.
Use It Your Way
You can train with or without gloves—BOB can handle both. That means you can switch up your routine anytime, whether you want to go bare-knuckle for accuracy or use gloves for power drills. It’s flexible to match your style.
Easy to Move
Need to change up your workout space? No problem. The round base lets you roll BOB from one corner to another with ease. And when filled, it stays in place—even during heavy hits. It weighs around 270 lbs when fully filled with water or sand.
Adjustable Height
No matter your size or fighting style, BOB adjusts to fit you. With height settings from 60" to 78", he’s great for solo practice, family training, or full gym use.
Features
- Realistic human-shaped design
- Adjustable height (60"–78")
- Stable 270 lb base when filled
- Use with or without gloves
- Easy to roll and move
- Durable and long-lasting





















